Highland is so excited to partner with Mercy Med to offer a new wellness opportunity in the neighborhood. Strength and Stretch is a basic, foundational fitness class that will be taught in the sanctuary at Highland. This is a great class for all levels of fitness. Alana Spiece will teach the class, and Keith Sims and crew from the Mercy Med Farm will provide a healthy dinner after each class. Wear your tennis shoes and bring a water bottle and hand towel and get ready to give back to your body. All are welcome to join! Please call the church if you have questions.